Tai Chi & Qigong Mix It Up
Experience the art of Tai Chi through a variety of practices, including Tai Chi and Qigong forms, Acupoints, Tai Chi Ruler, Bang Stick, Baoding Balls and Unweighted Ball exercises.
This class is suitable for most fitness levels—participants should be able to turn, bend slightly and stand for at least half the session. Improve flexibility, balance, agility and body awareness while calming the mind and reducing stress. No prior experience needed. Please wear loose clothing and flat shoes (no sandals).
Balanced Life Tai Chi
Christine has been practicing Tai Chi since the mid 80s and teaching for over 20 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor with Tai Chi Healthways, and Certified Level III American Tai Chi and Qigong Instructor (over 3,000 hours of teaching students).
56-656-S1
Instructors:
- Balanced Life Tai Chi
| Date | Time | Location |
|---|---|---|
| Thu, Jun 11th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Jun 18th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Jun 25th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Jul 2nd 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Jul 9th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
56-656-S2
Instructors:
- Balanced Life Tai Chi
| Date | Time | Location |
|---|---|---|
| Thu, Jul 23rd 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Jul 30th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Aug 6th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Aug 13th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Aug 20th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
