Introduction to Journaling
Journaling can help you reduce stress, improve your self-awareness, as well as prioritize problems, fears and concerns and provide an opportunity for positive self-talk.
You’ll learn how to start journaling, the 10 most popular types of journaling, how to kick-start self-reflection and self-discovery and track your progress and personal growth.
LeeAnne Krusemark
LeeAnne is an author, speaker, business owner, Chamber of Commerce Past President, and guest instructor at more than 200 colleges from Maine to Hawaii, as well as an adjunct online professor of publishing through Ed2Go at more than 2,000 facilities worldwide, including Harvard. LeeAnne’s inspiration in the classroom has even been compared to Oprah!
Sections
56-569-S16
Instructors:
- LeeAnne Krusemark
| Date | Time | Location |
|---|---|---|
| Sat, Jul 18th 2026 | 3:00 - 5:00 PM | Virtual |
Map / Location
