Continuous Glucose Monitors (CGMs) for Beginners

You’ll learn how continuous glucose monitors work, their benefits and potential challenges. This class helps you understand how your habits, food, exercise, stress and medications influence your blood sugar.

Bring your own CGM or purchase one from the instructor during class.

Colleen Angeline Cook

Colleen created a series of diabetes education classes designed to empower her community with the knowledge and tools needed to take control of their health. Her mission is to guide you through the challenges of diabetes management and help you build a confident, sustainable path to wellness.

In addition to her diabetes work, Colleen also leads a cardiac class focused on heart health and medications. She explains how cardiac medications work, their potential side effects, and why understanding them is key to your overall well-being.

Whether you're managing diabetes, caring for a loved one, or simply wanting to better understand your heart health, Colleen is here to support, educate, and inspire you on your health journey.

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