Kung Fu - Wu Shu for Self Defense & Fitness

Join a fun, progressive, full-participation class to learn exercises that will strengthen your body and mind. You will learn skills while building muscle, power, flexibility and agility while improving your awareness, self-esteem and confidence.

Belt testing is optional with an additional fee. Uniforms are available for purchase, but are not required. Instrument and Sparring classes are available upon instructor referral**. 

Beg & Beg 2 = Beginner

WtOr & WtOr2 = White through Orange Belt

GrBl & GrBl2 = Green - Blue Belt

PrBk = Purple-Black Belt

PRBB = Purple, Red, Brown, Black Belts

IS1 = Instruments and Sparring I

IS2 = Instruments and Sparring II

**Instrument and Sparring classes are ages 8+. Students must be Yellow Belt and higher from the National Treasure Kung Fu program. Concurrent enrollment in the Belt class is required.

National Treasure Kung Fu, Inc. is directed by SiFu Al Lam, International Master. Temple-trained in Mainland China, Si-Fu is a Hong Kong Champion and has over 35 years of teaching experience with youth and adults. He was the instructor of the University of Minnesota Chinese Kung Fu Club for 13 years and was awarded "Instructor of the Year" by the University Recreational Sports Department.