Beginning Adult Ballet

Ballet and barre, where elegance meets strength and grace meets determination! Perfect for anyone looking to explore the beautiful art of ballet and the effective toning of barre exercises.

This beginner ballet and barre class starts with a dancer’s stretch flow warm-up, strength training and fascia work, along with fundamental barre and floor combinations. This course is geared towards beginner students and should help with posture and tone. Expect new short combinations each week to take home with classical ballet music accompaniment. Ballet shoes or socks are recommended.