Tai Chi for Arthritis, Chronic Pain & Balance
Tired of doing the same exercises to reduce chronic pain or improve balance? Learn a gentle way of moving that will improve balance, range of motion, mental/physical capacity and relaxation.
You will also learn techniques to reduce your pain, decrease your risk of falling and improve your immunity. “Play Tai Chi” with us and improve your quality of life. Suitable for most physical conditions. Can be done sitting or standing. Wear comfortable clothes and flat shoes. No sandals, please.
Balanced Life Tai Chi
Instructor
Christine has been practicing Tai Chi since the mid 80s and teaching for over 25 years. She has certified in the Chen Synthetic style and now teaches Yang Short Form, SUN Forms, Tai Chi Ruler and Bang Stick Forms, and Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor with Tai Chi Healthways, and Certified Level III American Tai Chi and Qigong Instructor (over 3,000 hours of teaching students).
67-656-F5
Instructors:
- Balanced Life Tai Chi
| Date | Time | Location |
|---|---|---|
| Thu, Sep 10th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Sep 17th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Sep 24th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Oct 1st 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Oct 15th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Oct 22nd 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
67-656-F6
Instructors:
- Balanced Life Tai Chi
| Date | Time | Location |
|---|---|---|
| Thu, Nov 5th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Nov 12th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Nov 19th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Dec 3rd 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Dec 10th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Thu, Dec 17th 2026 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
