Back & Neck-Friendly Abdominal Strengtheners
Abdominal muscles weaken and lose shape due to many reasons. Discover a series of extremely effective exercises to quickly strengthen all abdominal muscles without stressing joints or getting on the floor.
Janice Novak
Instructor
Janice Novak has a Master's degree in Health Education and is a best selling author, speaker and wellness consultant. ImproveYourPosture.com
67-545-WS2
Registration begins Nov 17th at 8:00 AM
