Groove, move and get fit through dance! Excellent for the mind, body and soul! Improve balance, flexibility, coordination and cardiovascular strength as you have fun dancing. No prior dance experience is required. Everyone is welcome. Wear comfortable workout clothing and athletic shoes.

Step onto the dance floor and build confidence while exploring salsa, bachata, merengue and cha-cha-cha. Develop strong footwork, rhythm and musicality with progressive combinations and introductory partner-work in lively settings. Through fun, progressive combinations and engaging drills, you’ll unlock the secrets of timing, rhythm and musicality that make Latin dance so irresistible. We'll start by building a solid foundation through individual movement and technique, so you can feel confident in your body and your rhythm. As the course progresses, you’ll have the opportunity to bring it all together with introductory partnerwork, giving you the skills to step into any social dance setting with ease. Whether you're brand new or looking to level up your basics, this class is your chance to find your flavor, own your movement and dance with confidence! No partner needed—just bring your energy!