25 Results
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American Red Cross Lifeguard Certification Course (Blended Learning)
Ready for a life-changing opportunity? Become a certified Red Cross lifeguard (age 15 and older) in a blended learning course format. Learn from experienced instructors using the latest science-based techniques and build water confidence after passing an initial swimming test. Transform your future—sign up today! -
Beginner Diving
Beginner Group Description: This class is for divers that are brand new to the sport with little or no experience. We will work on the basic fundamentals needed for the intermediate group. Skills included but not limited to, jumping off the board forwards and backwards in each position, tuck, pike and straight, head first entry skills and backwards entry skills. Coaches will recommend beginner divers to move to the intermediate group. Starting age for this group is 6yrs. -
In-Water Swim Safety for Swim Coaches Training
Sharpen your in-water rescue skills and meet national standards! This focused training, recognized by USA Swimming and Y USA, delivers the essential in-water swim safety certification required by coaching governing bodies. Elevate your ability to ensure a safe aquatic environment for your athletes and fulfill crucial coaching requirements. -
In-Water Swim Safety for Swim Coaches with First Aid, CPR & AED Training
Enhance your coaching prowess with essential in-water safety expertise! Recognized by USA Swimming and Y USA, this training provides the in-water swim safety certification alongside crucial First Aid, CPR and AED skills. Equip yourself to confidently ensure swimmer's well-being and meet national governing body requirements. -
Intermediate Diving
Intermediate Group Description: This class is for those who have had previous experience with diving and have mastered basic skills that are learned in the beginner group. This class is for divers who know how to perform a full approach hurdle, front dive, front flip, back fall in and back dive. If you are curious if your diver should be in this group, please contact Coach Stephenie before signing up for this program. -
Non-Competitive Swim Group
Keep swimming after lessons! Our fun, non-competitive swim group builds endurance and skills for lifelong fitness. Perfect for triathlon prep, cabin swims or just enjoying the water. Requirements: 25 yards of freestyle and backstroke Demonstrated ability/understanding of breaststroke and butterfly Must have passed Admiral 3, Skipper 5 or equivalent level Ability to swim and tread in deep water Skills Learned: Increased endurance Recreational swimming skills: planning a swim workout, circle swimming, flip turns, stroke technique -
Rec Swim Team: Ages 11-15
Interested in competitive swimming? Sample a competitive swimming environment by participating in team-style practices, competing at a swim meet and learning competition skills before joining a club swim team. Ages 11-15 Rec Team Requirements: 50 yards freestyle and backstroke 25 yards breaststroke and butterfly Ability to swim and tread unassisted in deep water Must have passed Skipper 5, Admiral 3 or equivalent level Prerequisites and Skill Assessment: On the first day of practice, swimmers will be tested on the required skills to ensure that Rec Swim Team is a good fit. Each age group will be split up into levels based on ability, to better serve swimmers of different skill levels. Swimmers will be expected to swim 25+ yards unassisted in a full-length, deep pool, without a coach in the water. Please consider if this will be a comfortable fit for your swimmer. Rec Team Swim Meet: On October 21, there is a Wednesday night “mini” swim meet for swimmers to showcase their skills and have fun racing! USA Swimming Flex membership is required to participate on the Rec Team. It costs an additional $30 for swimmers under 12, and $80 for 12+ for a year of membership. -
Rec Swim Team: Ages 5-7
Interested in competitive swimming? Sample a competitive swimming environment by participating in team-style practices, competing at a swim meet and learning competition skills before joining a club swim team. Ages 5-7 Rec Swim Team Requirements: 25 yard freestyle and backstroke Demonstrated ability/understanding of breaststroke and butterfly Must have passed Skipper 5, Admiral 3 or equivalent level Swim and tread unassisted in deep water Prerequisites and Skill Assessment: On the first day of practice, swimmers will be tested on the required skills to ensure that Rec Swim Team is a good fit. Each age group will be split up into levels based on ability, to better serve swimmers of different skill levels. Swimmers will be expected to swim 25+ yards unassisted in a full-length, deep pool, without a coach in the water. Please consider if this will be a comfortable fit for your swimmer. Rec Team Swim Meet: On October 21, there is a Wednesday night “mini” swim meet for swimmers to showcase their skills and have fun racing! USA Swimming Flex membership is required to participate on the Rec Team. It costs an additional $30 for swimmers under 12, and $80 for 12+ for a year of membership. -
Rec Swim Team: Ages 8-10
Interested in competitive swimming? Sample a competitive swimming environment by participating in team-style practices, competing at a swim meet and learning competition skills before joining a club swim team. Ages 8-10 Rec Team Requirements: 25+ yards freestyle and backstroke 10+ yards breaststroke and butterfly Ability to swim and tread unassisted in deep water Must have passed Skipper 5, Admiral 3 or equivalent level Prerequisites and Skill Assessment: On the first day of practice, swimmers will be tested on the required skills to ensure that Rec Swim Team is a good fit. Each age group will be split up into levels based on ability, to better serve swimmers of different skill levels. Swimmers will be expected to swim 25+ yards unassisted in a full-length, deep pool, without a coach in the water. Please consider if this will be a comfortable fit for your swimmer. Rec Team Swim Meet: On October 21, there is a Wednesday night “mini” swim meet for swimmers to showcase their skills and have fun racing! USA Swimming Flex membership is required to participate on the Rec Team. It costs an additional $30 for swimmers under 12, and $80 for 12+ for a year of membership. -
Rec Swim Team: Ages 8-10 Developmental
Interested in competitive swimming? Sample a competitive swimming environment by participating in team-style practices, competing at a swim meet and learning competition skills before joining a club swim team. Ages 8-10 Developmental: this practice group is preferred for first time/lower skill level rec participants. Practices will focus more on skill/stroke development and endurance, and less on speed training. Ages 8-10 Rec Team Requirements: 25 yard freestyle 25 yard backstroke 10+ yards breaststroke and butterfly Ability to swim and tread unassisted in deep water Must have passed Skipper 5, Admiral 3 or equivalent level Prerequisites and Skill Assessment: On the first day of practice, swimmers will be tested on the required skills to ensure that Rec Swim Team is a good fit. Each age group will be split up into levels based on ability, to better serve swimmers of different skill levels. Swimmers will be expected to swim 25+ yards unassisted in a full-length, deep pool, without a coach in the water. Please consider if this will be a comfortable fit for your swimmer. Rec Team Swim Meet: On October 21, there is a Wednesday night “mini” swim meet at Minnetonka Middle School East for swimmers to showcase their skills and have fun racing! USA Swimming Flex membership is required to participate on the Rec Team. It costs an additional $30 for swimmers under 12, and $80 for 12+ for a year of membership. -
Rec Swim Team: Open Practices, 10 & Over
Drop in for open practices to stay in shape between Fall and Winter Rec Swim Team sessions. Rec Swim Team Requirements, Ages 10+: 50 yards freestyle and backstroke 15 yards breaststroke and butterfly Must have passed Skipper 5, Admiral 3 or equivalent level Swim and tread unassisted in deep water -
Rec Swim Team: Open Practices, 10 & Under
Drop in for open practices to stay in shape between Fall and Winter Rec Swim Team sessions. Rec Swim Team Requirements, Ages 10+: 25 yards freestyle and backstroke 15 yards breaststroke and butterfly Must have passed Skipper 5, Admiral 3 or equivalent level Swim and tread unassisted in deep water -
Swim Lessons: Admiral 1
The registration date for Fall Tonka Swim School Swim Lessons has changed to 8:00AM Tuesday, July 28. Learn to float on your front and back unassisted, swim 15 yards freestyle and backstroke, and perform breaststroke kick. For inexperienced and/or cautious swimmers who cannot float or swim independently with good technique. Check Your Level Level Prerequisites Learnings Admiral 1 For inexperienced and/or cautious swimmers who cannot float or swim independently with freestyle and backstroke techniques. Swimmers will learn to float on their front and back unassisted, swim 15 yards freestyle with rhythmic breathing, swim 15 yards backstroke and perform whip (breaststroke) kick. Admiral 2 This class is for swimmers who can float on their front and back unassisted, swim 15 yards freestyle and backstroke and utilize breaststroke (whip) kick. Swimmers will learn to swim 25 yards freestyle and bacsktroke with good technique, 10 yards breaststroke and perform dolphin (butterfly) kick. Admiral 3 This class is for swimmers who can swim 25 yards freestyle and backstroke, swim 10 yards breaststroke and utilize dolphin (butterfly) kick. Swimmers will learn to swim 50 yards freestyle and backstroke, perform flip and open turns, swim 25 yards breaststroke, swim 15 yards butterfly. After passing Admiral 3, swimmers are ready to try our Rec Swim Team! -
Swim Lessons: Admiral 1
Learn to float on your front and back unassisted, swim 15 yards freestyle and backstroke, and perform breaststroke kick. For inexperienced and/or cautious swimmers who cannot float or swim independently with good technique. Check Your Level Level Prerequisites Learnings Admiral 1 For inexperienced and/or cautious swimmers who cannot float or swim independently with freestyle and backstroke techniques. Swimmers will learn to float on their front and back unassisted, swim 15 yards freestyle with rhythmic breathing, swim 15 yards backstroke and perform whip (breaststroke) kick. Admiral 2 This class is for swimmers who can float on their front and back unassisted, swim 15 yards freestyle and backstroke and utilize breaststroke (whip) kick. Swimmers will learn to swim 25 yards freestyle and bacsktroke with good technique, 10 yards breaststroke and perform dolphin (butterfly) kick. Admiral 3 This class is for swimmers who can swim 25 yards freestyle and backstroke, swim 10 yards breaststroke and utilize dolphin (butterfly) kick. Swimmers will learn to swim 50 yards freestyle and backstroke, perform flip and open turns, swim 25 yards breaststroke, swim 15 yards butterfly. After passing Admiral 3, swimmers are ready to try our Rec Swim Team! -
Swim Lessons: Admiral 2
The registration date for Fall Tonka Swim School Swim Lessons has changed to 8:00AM Tuesday, July 28.Learn to swim 25 yards freestyle, 25 yards backstroke, 10 yards breaststroke and dolphin (butterfly) kick for 25 yards. This class is for swimmers who can float on their front and back unassisted, swim 15 yards freestyle, swim 15 yards backstroke and utilize breaststroke (whip) kick. Check Your Level Level Prerequisites Learnings Admiral 1 For inexperienced and/or cautious swimmers who cannot float or swim independently with freestyle and backstroke techniques. Swimmers will learn to float on their front and back unassisted, swim 15 yards freestyle with rhythmic breathing, swim 15 yards backstroke and perform whip (breaststroke) kick. Admiral 2 This class is for swimmers who can float on their front and back unassisted, swim 15 yards freestyle and backstroke and utilize breaststroke (whip) kick. Swimmers will learn to swim 25 yards freestyle and backstroke with good technique, 10 yards breaststroke and perform dolphin (butterfly) kick. Admiral 3 This class is for swimmers who can swim 25 yards freestyle and backstroke, swim 10 yards breaststroke and utilize dolphin (butterfly) kick. Swimmers will learn to swim 50 yards freestyle and backstroke, perform flip and open turns, swim 25 yards breaststroke, and swim 15 yards butterfly. -
Swim Lessons: Admiral 3
The registration date for Fall Tonka Swim School Swim Lessons has changed to 8:00AM Tuesday, July 28.Learn to swim 50 yards freestyle and backstroke, 25 yards breaststroke, 25 yards butterfly, perform flip turns and refine your strokes. For swimmers who can swim freestyle and backstroke for 25 yards, swim 10 yards breaststroke and dolphin kick with a kickboard for 25 yards. Check Your Level Level Prerequisites Learnings Admiral 1 For inexperienced and/or cautious swimmers who cannot float or swim independently with freestyle and backstroke techniques. Swimmers will learn to float on their front and back unassisted, swim 15 yards freestyle with rhythmic breathing, swim 15 yards backstroke and perform whip (breaststroke) kick. Admiral 2 This class is for swimmers who can float on their front and back unassisted, swim 15 yards freestyle and backstroke and utilize breaststroke (whip) kick. Swimmers will learn to swim 25 yards freestyle and backstroke with good technique, 10 yards breaststroke and perform dolphin (butterfly) kick. Admiral 3 This class is for swimmers who can swim 25 yards freestyle and backstroke, swim 10 yards breaststroke and utilize dolphin (butterfly) kick. Swimmers will learn to swim 50 yards freestyle and backstroke, perform flip and open turns, swim 25 yards breaststroke, and swim 15 yards butterfly. After passing Admiral 3, swimmers are ready to try our Rec Swim Team! -
Swim Lessons: Private Lesson
The registration date for Fall Tonka Swim School Swim Lessons has changed to 8:00AM Tuesday, July 28. Whether it's your first time taking a swim lesson or you want to try out for the club team, our instructors give you a personalized curriculum to reach your goals! Interested in semi-private lessons with a friend or family member? We highly recommend enrolling with others at a similar experience and skill level. -
Swim Lessons: Sailor 1
The registration date for Fall Tonka Swim School Swim Lessons has changed to 8:00AM Tuesday, July 28.Designed to be a child's first swim class experience without a parent in the water! Swimmers will learn to fully submerge their head, and the basics of floating and swimming with assistance. For inexperienced and/or cautious swimmers, with a focus on becoming more comfortable and safe in the water. Check Your Level Level Prerequisites Learnings Sailor 1 For inexperienced and/or cautious swimmers, with a focus on becoming more comfortable and safe in the water. Recommended for a swimmer's first class without parents in the water. Swimmers will learn to confidently be in class with an instructor, fully submerge their head, front float, back float, and demonstrate forward movement with assistance. Sailor 2 For swimmers who can voluntarily submerge their head, front float, back float and demonstrate forward movement with little assistance. Swimmers will learn to front float unassisted, back float unassisted, swim unassisted with their face in the water for 5 yards and understand the basics of backstroke. Sailor 3 For swimmers who can front float unassisted, back float unassisted, swim unassisted with their face in the water for 5 yards and understand the basics of backstroke. Swimmers will learn to swim freestyle with rotary breathing for 5 yards, swim backstroke for 5 yards and perform a streamline glide off the wall. After passing Sailor 3, swimmers ages 5+ can move up to Skipper 2. -
Swim Lessons: Sailor 2
The registration date for Fall Tonka Swim School Swim Lessons has changed to 8:00AM Tuesday, July 28.For swimmers who can voluntarily submerge their head, float and demonstrate forward movement with assistance. Your swimmer will learn to float on their front and back unassisted, swim unassisted with their face in the water for 5 yards and learn the basics of backstroke. For swimmers who can voluntarily submerge their head, float and demonstrate forward movement with assistance. Check Your Level Level Prerequisites Learnings Sailor 1 For inexperienced and/or cautious swimmers, with a focus on becoming more comfortable and safe in the water. Recommended for a swimmer's first class without parents in the water. Swimmers will learn to be in class with an instructor, fully submerge their head, front float, back float, and demonstrate forward movement with assistance Sailor 2 For swimmers who can voluntarily submerge their head, front float, back float and demonstrate forward movement with little assistance. Swimmers will learn to front float unassisted, back float unassisted, swim unassisted with their face in the water for 5 yards and understand the basics of backstroke. Sailor 3 For swimmers who can front float unassisted, back float unassisted, swim unassisted with their face in the water for 5 yards and understand the basics of backstroke. Swimmers will learn to swim freestyle with rotary breathing for 5 yards, swim backstroke for 5 yards and perform a streamline glide off the wall. After passing Sailor 3, swimmers ages 5+ can move up to Skipper 2. -
Swim Lessons: Sailor 3
For swimmers who can front and back float unassisted, swim unassisted with their face in the water for 5 yards and understand the basics of backstroke. Your swimmer will learn to swim freestyle with rotary breathing for 5 yards, swim backstroke for 5 yards and perform a streamline glide off the wall. For swimmers who can front and back float unassisted, swim unassisted with their face in the water for 5 yards and understand the basics of backstroke. Check Your Level Level Prerequisites Learnings Sailor 1 For inexperienced and/or cautious swimmers, with a focus on becoming more comfortable and safe in the water. Recommended for a swimmer's first class without parents in the water. Swimmers will learn to be in class with an instructor, fully submerge their head, front float, back float, and demonstrate forward movement with assistance Sailor 2 For swimmers who can voluntarily submerge their head, front float, back float and demonstrate forward movement with little assistance. Swimmers will learn to front float unassisted, back float unassisted, swim unassisted with their face in the water for 5 yards and understand the basics of backstroke. Sailor 3 For swimmers who can front float unassisted, back float unassisted, swim unassisted with their face in the water for 5 yards and understand the basics of backstroke. Swimmers will learn to swim freestyle with rotary breathing for 5 yards, swim backstroke for 5 yards and perform a streamline glide off the wall. After passing Sailor 3, swimmers ages 5+ can move up to Skipper 2. -
Swim Lessons: Skipper 1
The registration date for Fall Tonka Swim School Swim Lessons has changed to 8:00AM Tuesday, July 28. For inexperienced and/or cautious swimmers. Learn to feel comfortable in the water and begin to learn swimming basics; fully submerging your head, front float, back float, and freestyle. Check Your Level Level Prerequisites Learnings Skipper 1 This class is for inexperienced and/or cautious swimmers. Recommended for a swimmer's first class without parents in the water (first time swimmers 5 and younger should register for Sailor 1) Swimmers will learn to fully submerge their head, front float, back float, swim 5 yards of freestyle with rotary breathing and perform a streamline glide off the wall. Skipper 2 This class is for swimmers who will voluntarily submerge their head, front float, back float and swim 5 yards of freestyle with rotary breathing. Swimmers will learn to swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards, and perform breaststroke and dolphin kicks. Skipper 3 This class is for swimmers who can swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards and perform legal breaststroke and dolphin kicks. Swimmers will learn to swim freestyle with rhythmic breathing for 12 ½ yards, swim backstroke for 12 ½ yards and swim breaststroke for 5 yards. Skipper 4 This class is for swimmers who can swim freestyle with rhythmic breathing for 15 yards, swim backstroke for 15 yards, perform legal dolphin kick and swim breaststroke for 5 yards. Swimmers will learn to swim freestyle with rotary breathing for 15 yards, swim backstroke for 15 yards, swim breaststroke for 10 yards and swim butterfly for 5 yards. Skipper 5 *45 min This class is for swimmers who can swim freestyle with rotary breathing for 15 yards, swim backstroke for 15 yards, swim breaststroke for 15 yards and swim butterfly for 15 yards. Swimmers will learn to swim freestyle with rotary breathing for 25 yards, swim backstroke for 25 yards, and improve technique for breaststroke for 15 yards and butterfly for 15 yards. After passing Skipper 5, swimmers ages 7+ can move up to Admiral 3, Swimmers ages 5 and 6 are welcome to try our Rec Swim Team ! -
Swim Lessons: Skipper 2
The registration date for Fall Tonka Swim School Swim Lessons has changed to 8:00AM Tuesday, July 28. For swimmers who will voluntarily submerge their head, front float, back float and swim 5 yards of freestyle with rotary breathing. Learn to swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards and perform breaststroke and dolphin kicks. For swimmers who will voluntarily submerge their head, front float, back float and swim 5 yards of freestyle with rotary breathing. Check Your Level Level Prerequisites Learnings Skipper 1 This class is for inexperienced and/or cautious swimmers. Recommended for a swimmer's first class without parents in the water (first time swimmers 5 and younger should register for Sailor 1) Swimmers will learn to fully submerge their head, front float, back float, swim 5 yards of freestyle with rotary breathing and perform a streamline glide off the wall. Skipper 2 For swimmers who will voluntarily submerge their head, front float, back float and swim 5 yards of freestyle with rotary breathing. Swimmers will learn to swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards, and perform breaststroke and dolphin kicks. Skipper 3 For swimmers who can swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards and perform legal breaststroke and dolphin kicks. Swimmers will learn to swim freestyle with rhythmic breathing for 12 ½ yards, swim backstroke for 12 ½ yards and swim breaststroke for 5 yards. Skipper 4 For swimmers who can swim freestyle with rhythmic breathing for 15 yards, swim backstroke for 15 yards, perform legal dolphin kick and swim breaststroke for 5 yards. Swimmers will learn to swim freestyle with rotary breathing for 15 yards, swim backstroke for 15 yards, swim breaststroke for 10 yards and swim butterfly for 5 yards. Skipper 5 *45 min For swimmers who can swim freestyle with rotary breathing for 15 yards, swim backstroke for 15 yards, swim breaststroke for 15 yards and swim butterfly for 15 yards. Swimmers will learn to swim freestyle with rotary breathing for 25 yards, swim backstroke for 25 yards, and improve technique for breaststroke for 15 yards and butterfly for 15 yards. After passing Skipper 5, swimmers ages 7+ can move up to Admiral 3, Swimmers ages 6 and 7 are welcome to try our Rec Swim Team ! -
Swim Lessons: Skipper 3
The registration date for Fall Tonka Swim School Swim Lessons has changed to 8:00AM Tuesday, July 28. For swimmers who can swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards and know breaststroke and butterfly kicks. Swimmers will learn breaststroke and improve technique and distances for freestyle and backstroke. Check Your Level Level Prerequisites Learnings Skipper 1 This class is for inexperienced and/or cautious swimmers. Recommended for a swimmer's first class without parents in the water (first time swimmers 5 and younger should register for Sailor 1) Swimmers will learn to fully submerge their head, front float, back float, swim 5 yards of freestyle with rotary breathing and perform a streamline glide off the wall. Skipper 2 For swimmers who will voluntarily submerge their head, front float, back float and swim 5 yards of freestyle with rotary breathing. Swimmers will learn to swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards, and perform breaststroke and dolphin kicks. Skipper 3 For swimmers who can swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards and perform legal breaststroke and dolphin kicks. Swimmers will learn to swim freestyle with rhythmic breathing for 12 ½ yards, swim backstroke for 12 ½ yards and swim breaststroke for 5 yards. Skipper 4 For swimmers who can swim freestyle with rhythmic breathing for 15 yards, swim backstroke for 15 yards, perform legal dolphin kick and swim breaststroke for 5 yards. Swimmers will learn to swim freestyle with rotary breathing for 15 yards, swim backstroke for 15 yards, swim breaststroke for 10 yards and swim butterfly for 5 yards. Skipper 5 *45 min For swimmers who can swim freestyle with rotary breathing for 15 yards, swim backstroke for 15 yards, swim breaststroke for 15 yards and swim butterfly for 15 yards. Swimmers will learn to swim freestyle with rotary breathing for 25 yards, swim backstroke for 25 yards, and improve technique for breaststroke for 15 yards and butterfly for 15 yards. After passing Skipper 5, swimmers ages 7+ can move up to Admiral 3, Swimmers ages 5 and 6 are welcome to try our Rec Swim Team ! -
Swim Lessons: Skipper 4
The registration date for Fall Tonka Swim School Swim Lessons has changed to 8:00AM Tuesday, July 28. For swimmers who can swim freestyle with rhythmic breathing for 15 yards, swim backstroke for 15 yards, perform legal dolphin kick and swim breaststroke for 5 yards. Swimmers will learn butterfly and improve technique and distance for freestyle, backstroke, and breaststroke. Check Your Level Level Prerequisites Learnings Skipper 1 This class is for inexperienced and/or cautious swimmers. Recommended for a swimmer's first class without parents in the water (first time swimmers 5 and younger should register for Sailor 1) Swimmers will learn to fully submerge their head, front float, back float, swim 5 yards of freestyle with rotary breathing and perform a streamline glide off the wall. Skipper 2 For swimmers who will voluntarily submerge their head, front float, back float and swim 5 yards of freestyle with rotary breathing. Swimmers will learn to swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards, and perform breaststroke and dolphin kicks. Skipper 3 For swimmers who can swim freestyle with rhythmic breathing for 10 yards, swim backstroke for 10 yards and perform legal breaststroke and dolphin kicks. Swimmers will learn to swim freestyle with rhythmic breathing for 12 ½ yards, swim backstroke for 12 ½ yards and swim breaststroke for 5 yards. Skipper 4 For swimmers who can swim freestyle with rhythmic breathing for 15 yards, swim backstroke for 15 yards, perform legal dolphin kick and swim breaststroke for 5 yards. Swimmers will learn to swim freestyle with rotary breathing for 15 yards, swim backstroke for 15 yards, swim breaststroke for 10 yards and swim butterfly for 5 yards. Skipper 5 *45 min For swimmers who can swim freestyle with rotary breathing for 15 yards, swim backstroke for 15 yards, swim breaststroke for 15 yards and swim butterfly for 15 yards. Swimmers will learn to swim freestyle with rotary breathing for 25 yards, swim backstroke for 25 yards, and improve technique for breaststroke for 15 yards and butterfly for 15 yards. After passing Skipper 5, swimmers ages 7+ can move up to Admiral 3, Swimmers ages 5 and 6 are welcome to try our Rec Swim Team !
