Tai Chi for Arthritis, Chronic Pain & Balance
Tired of doing the same exercises to reduce chronic pain or improve balance? Learn a gentle way of moving that will improve balance, range of motion, mental/physical capacity and relaxation.
You will also learn techniques to reduce your pain, decrease your risk of falling and improve your immunity. “Play Tai Chi” with us and improve your quality of life. Suitable for most physical conditions. Can be done sitting or standing. Wear comfortable clothes and flat shoes. No sandals, please.
Balanced Life Tai Chi
Instructor
Lionel is a Level II Tai Chi Instructor with the American Tai Chi and Qigong Association, and a certified Tai Chi Instructor with Tai Chi Healthways . Lionel is also a certified instructor in “Moving for Better Balance” (Tai Ji Quan). He has been teaching SUN forms for more than 8 years, and practices Tai Chi Bang Stick, and Tai Chi Ruler.
Christine T. Morgan
Instructor
Lionel is a Level II Tai Chi Instructor with the American Tai Chi and Qigong Association, and a certified Tai Chi Instructor with Tai Chi Healthways . Lionel is also a certified instructor in “Moving for Better Balance” (Tai Ji Quan). He has been teaching SUN forms for more than 8 years, and practices Tai Chi Bang Stick, and Tai Chi Ruler.
67-656-WS9
Instructors:
- Balanced Life Tai Chi
| Date | Time | Location |
|---|---|---|
| Mon, Jan 11th 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, Jan 25th 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, Feb 1st 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, Feb 8th 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, Feb 22nd 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, Mar 1st 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
67-656-WS10
Instructors:
- Balanced Life Tai Chi
| Date | Time | Location |
|---|---|---|
| Mon, Mar 8th 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, Mar 15th 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, Mar 22nd 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, Mar 29th 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, Apr 5th 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, Apr 12th 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
67-656-WS11
Instructors:
- Balanced Life Tai Chi
- Christine T. Morgan
| Date | Time | Location |
|---|---|---|
| Mon, Apr 19th 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, Apr 26th 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, May 3rd 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, May 10th 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, May 17th 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
| Mon, May 24th 2027 | 2:00 - 3:00 PM | Minnetonka Community Education Center |
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