Tai Ji Quan: Moving for Better Balance
More than a traditional Tai Chi class, this research-based program helps older adults and individuals with balance concerns improve stability, mobility and everyday functional movement.
Suitable for most physical conditions. Can be done sitting or standing. Wear comfortable clothes and flat shoes. No sandals, please.
Balanced Life Tai Chi
Instructor
Lionel is a Level II Tai Chi Instructor with the American Tai Chi and Qigong Association, and a certified Tai Chi Instructor with Tai Chi Healthways . Lionel is also a certified instructor in “Moving for Better Balance” (Tai Ji Quan). He has been teaching SUN forms for more than 8 years, and practices Tai Chi Bang Stick, and Tai Chi Ruler.
Lionel Locke
Instructor
Lionel is a Level II Tai Chi Instructor with the American Tai Chi and Qigong Association, and a certified Tai Chi Instructor with Tai Chi Healthways . Lionel is also a certified instructor in “Moving for Better Balance” (Tai Ji Quan). He has been teaching SUN forms for more than 8 years, and practices Tai Chi Bang Stick, and Tai Chi Ruler.
67-656-WS12
Instructors:
- Balanced Life Tai Chi
- Lionel Locke
| Date | Time | Location |
|---|---|---|
| Tue, Jan 12th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, Jan 19th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, Jan 26th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, Feb 2nd 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, Feb 9th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, Feb 16th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
67-656-WS13
Instructors:
- Balanced Life Tai Chi
- Lionel Locke
| Date | Time | Location |
|---|---|---|
| Tue, Mar 2nd 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, Mar 9th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, Mar 16th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, Mar 23rd 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, Mar 30th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, Apr 6th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
67-656-WS14
Instructors:
- Balanced Life Tai Chi
- Lionel Locke
| Date | Time | Location |
|---|---|---|
| Tue, Apr 20th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, Apr 27th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, May 4th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, May 11th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, May 18th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
| Tue, May 25th 2027 | 10:00 - 11:00 AM | Minnetonka Community Education Center |
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