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Hypnosis for Weight Loss, Smoking/Tobacco/Vaping CessationHealth & WellnessOvercome cravings for sweets, carbs, greasy foods or soda. Quit smoking instantly without experiencing withdrawals, cravings or weight gain. Boost your motivation, willpower and self-confidence with the help of hypnosis. Both of these classes include a free reinforcement CD and lifetime membership card which allows participants to attend future classes for free. Participants can sit or lay down for the hypnosis portion of the class. Check in will start at 5:45 PM; class will start at 6:00 PM.Winter/Spring 2026 -
IRA Planning: Tax-Saving Strategies to Get More Out of Your IRAMoney MattersThe decisions you make today can have an impact on your overall retirement plan. Learn the ins and outs of IRA planning including how to avoid common mistakes. Topics Include:7 strategies for IRA Planning6 rollover options for your retirement plan fundsSECURE Act changes to IRA planningThe difference between indirect and direct rolloversHow to coordinate your IRA planning with your overall retirement, estate, tax, and Social Security3 different options for spousal IRA beneficiariesWinter/Spring 2025 -
Improv for Everyday: Everyday ScenariosLet's ConnectUse Improv to build confidence, connection and everyday skills while having fun! Focus on Everyday Scenarios will use roleplay to improv how to go through common social interactions such as meeting new people, asking for help, ordering food and more.Project SOAR Winter/Spring 2026 -
Improv for Everyday: Everyday Scenarios 2Let's ConnectUse Improv to build confidence, connection and everyday skills while having fun! Focus on Everyday Scenarios 2 will be a new set of common social interaction scenarios such as job interviews, conflict resolution, handling surprises and more.Project SOAR Winter/Spring 2026 -
Starting SoonImprov for Everyday: Problem Solving SkillsLet's ConnectUse Improv to build confidence, connection and everyday skills while having fun! Focus on Problem Solving Skills will use games to create scenarios to find solutions.Project SOAR Winter/Spring 2026 -
Injury-Proof Running for Peak PerformanceHealth & WellnessDiscover essential tools for resilient, injury-free training, guided by a physical therapist and run coach who blends professional expertise with personal experience overcoming running injuries. In this high-value session, we’ll discuss the core pillars of a healthy, successful relationship with the sport: optimized strength training, smart programming, load management, functional nutrition and fueling and the critical role of sleep and recoverySummer 2026 -
Insane ConcoctionsSTEMDive hands-first into the world of slime, goo and crazy chemical reactions. Create stretchy, bouncy, bubbly concoctions, tackle wacky engineering challenges and experiment like a real mad scientist! The best part? All the mess stays here—but the fun, laughter and learning go home with you!Summer 2026 -
Instant Pot® Butter Chicken & Homemade NaanCulinaryKeep your kitchen cool while cooking bold flavors! In this hands-on virtual class, you’ll make Chef Tess's rich, tender Instant Pot® Butter Chicken and soft, pillowy homemade naan for a delicious at-home feast. This class is perfect for learning how to create a quick, nutritious, economical summer meal while building your culinary confidence and repertoire. Handy Instant Pot® tips and tricks for use and care will also be shared! Come join the fun! Equipment: Instant Pot® or any other electric multi-cooker Stand mixer with dough attachment - recommended Participants will receive a list of ingredients in advance of the class with enough time for shopping and prep and an all-inclusive recipe packet after the class. Note: One registration fee for this class can include immediate family members living full-time in the same home. If children are participating, adult supervision is required.Winter/Spring 2026 -
Instant Pot® Chicken Burrito BowlsCulinarySkip the stove and keep your kitchen cool this summer with this fast, fresh and flavorful at-home cook-along! Learn to make delicious chicken burrito bowls using the Instant Pot® or any other electric multi-cooker. Cook along in real-time as you build culinary confidence, and discover how easy it is to create a crowd-pleasing dinner with minimal heat and maximum flavor. Handy Instant Pot® tips and tricks for use and care will also be shared! Equipment: Instant Pot® or any other electric multi-cooker Participants will receive a list of ingredients in advance of the class with enough time for shopping and prep and an all-inclusive recipe packet after the class. Note: One registration fee for this class can include immediate family members living full-time in the same home. If children are participating, adult supervision is required.Summer 2026 -
Intermediate Archery (Level 3)ArcheryArchery improves concentration, physical fitness and is a lot of fun! Learn technique, rules, scoring, history, etiquette and equipment care. For intermediate archers only. Coached by NASP-certified instructors. All equipment provided. Prerequisite: Beginner Archery (Level 2). Intermediate Archery will have archers hitting their target every time and honing their skills. Once completed with Intermediate Archery they will be ready to join the Competition Archery team. This course uses curriculum from the National Archery in the Schools Program (NASP) in collaboration with the Minnesota DNR. Participants will learn the fundamentals of archery in a safe, disciplined training program with an emphasis on safety.Winter/Spring 2026 -
Starting SoonIntermediate DivingDivingIntermediate Group Description: This class is for those who have had previous experience with diving and have mastered basic skills that are learned in the beginner group. This class is for divers who know how to perform a full approach hurdle, front dive, front flip, back fall in and back dive. If you are curious if your diver should be in this group, please contact Coach Stephenie before signing up for this program.Winter/Spring 2026 -
Intermediate GymnasticsGymnasticsLearn advanced tumbling and high-level gymnastics skills for competition events. Class focus areas: round-off, front walkovers, back walkovers, back handspring and other age-appropriate skills. At this level, coaches begin to look at gymnasts for the Midwest Amateur Gymnastics Association (MAGA) pre-team or competitive teams. Intermediate is for gymnasts who have taken the Advanced Beginner classes or been evaluated into this level. Gymnastics Class Progression Order *Gymnasts may be evaluated into a higher-level class or asked to repeat a level, which is not uncommon for younger students in the beginner levels. Below is the general progression of classes: Tonka Tumblers Gymnastics (Ages 3-5) Beginner 1 Gymnastics / Beginner Boys Gymnastics (Kindergarten or older) Beginner 2 Gymnastics Advanced Beginner 1 Gymnastics Advanced Beginner 2 Gymnastics Intermediate Gymnastics **In the last two weeks of class, students will be evaluated and receive a certificate with a future class recommendation.Winter/Spring 2026 -
Intermediate GymnasticsGymnasticsLearn advanced tumbling and high-level gymnastics skills for competition events. Class focus areas: round-off, front walkovers, back walkovers, back handspring and other age-appropriate skills. At this level, coaches begin to look at gymnasts for the Midwest Amateur Gymnastics Association (MAGA) pre-team or competitive teams. Intermediate is for gymnasts who have taken the Advanced Beginner classes or been evaluated into this level. Gymnastics Class Progression Order *Gymnasts may be evaluated into a higher-level class or asked to repeat a level, which is not uncommon for younger students in the beginner levels. Below is the general progression of classes: Tonka Tumblers Gymnastics (Ages 3-5) Beginner 1 Gymnastics / Beginner Boys Gymnastics (Kindergarten or older) Beginner 2 Gymnastics Advanced Beginner 1 Gymnastics Advanced Beginner 2 Gymnastics Intermediate Gymnastics **In the last two weeks of class, students will be evaluated and receive a certificate with a future class recommendation.Summer 2026 -
Intermediate VolleyballVolleyballTake your volleyball skills to the next level! Focus on refining techniques like bumping, setting, spiking and serving through advanced drills and game scenarios. Take home your own Skyhawks volleyball after the session! Our experienced coaches emphasize skill development, strategy, and teamwork, helping players build confidence on and off the court. Join us for an exciting, fast-paced camp that takes your game to new heights! For more information on Skyhawks, please click here!Summer 2026 -
Intro to Archery (Level 1)ArcheryArchery improves concentration, physical fitness and is a lot of fun! Learn technique, rules, scoring, history, etiquette and equipment care. For brand new archers. Coached by NASP-certified instructors. All equipment provided. Intro to Archery is a basic learning course designed to introduce new archers to a bow, arrow & target. This class will cover safety, rules, and technique, which will prepare them for the Level 2 Beginner Archery Class. No prerequisite required to take this course. This course uses curriculum from the National Archery in the Schools Program (NASP) in collaboration with the Minnesota DNR. Participants will learn the fundamentals of archery in a safe, disciplined training program with an emphasis on safety.Winter/Spring 2026
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Intro to BoxingKung FuLearn boxing, the ultimate chess match in martial arts. Improve self-defense, fitness, focus, and resilience, while gaining confidence, patience, and discipline for all experience levels and athletic goals. Not only will you learn how to strategically move and evade with your body through the art of self defense while developing a sense of accountability and confidence but you will also learn patience, focus, and resilience as you practice this highly physical and intellectually discipline.Summer 2026 -
Intro to Computer Science with PythonSTEMGet a head start in coding as you learn computer science concepts using one of the fundamental programming languages of professional developers: Python. Its syntax allows programmers to express concepts in fewer lines of code than possible in languages such as C++ or Java, making it the perfect coding language for beginners. Python is a text-based language, so students should have good keyboarding and basic computer skills. Bring a USB drive to save your games on the last day.Summer 2026
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Intro to Digital ArtSTEMDive into the captivating world of creativity and technology. Explore the fundamentals of digital drawing and apply what you’ve learned. Through a partnership with No Grit No Pearl, you will be able to get your favorite design printed on a canvas or t-shirt which will get shipped to your house after the camp! Intro to Digital Art is the perfect blend of fun, skill development, and boundless imagination, providing young artists with the tools and confidence to bring their visions to life.Summer 2026 -
Intro to Fly TyingAdult EnrichmentLearn foundational fly tying techniques with personal instruction from a master tier. Understand tools, materials, hook selection, and what flies represent to fish. You will tie a minimum of three flies that will catch fish!Winter/Spring 2026
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Intro to GlassblowingArtLearn the captivating art of lampworking, a distinct form of glassblowing that employs fixed-mounted torches to melt borosilicate glass into diverse shapes and objects. This unique craft encourages creativity, allowing participants to bring their own ideas to life. All necessary materials are provided, ensuring an inclusive and enriching experience for all campers. No prior experience necessary. Skylab Glass Arts 8838 7th Ave N Golden Valley, MN 55427Summer 2026 -
Intro to Lacrosse SkillsLacrosseJoin us for a dynamic, non-contact training program designed for young athletes new to the sport. Campers will learn fundamental skills, including stick work (equipment provided), catching, throwing, ground balls and defensive techniques in a fun and supportive environment. This camp focuses on building confidence and a basic understanding of the game. *Lacrosse equipment provided Click here for more information on 360 Sports Services.Summer 2026 -
Intro to NinjaRunning & FitnessNinjas develop strength and agility by learning different styles and techniques to master all obstacles! We have warped walls, angled steps, salmon ladders, cliffhangers, and tilted ladders; all Ninja inspired obstacles! Increase flexibility, coordination, and self-esteem that can be transferred into ninja levels testing or enhance other athletic performances. All classes are coached by an experienced Ninja Trainer.Summer 2026 -
WaitlistIntro to RC Car RacingYouth RecreationLearn how to control an RC car as you take it for a spin and explore how it works! All equipment provided, but students may also use their own RC cars upon approval.Winter/Spring 2026