Ferment & Flourish: A Gut Health Workshop
Explore the fascinating world of gut health! Learn how food, lifestyle and probiotics support digestion, immunity and mood. Plus make your own probiotic-rich sauerkraut to take home!
Learn practical ways to support digestion and a healthy microbiome. Explore how nutrient-rich, probiotic and prebiotic foods nourish your gut, along with the role of supplements like digestive enzymes and probiotics. Discover the gut-brain connection and its impact on mood, immunity and overall health, plus lifestyle practices like mindful eating.
Mother Tree Club - Liubov Ganina
Instructor
Liubov Ganina was a Russian PhD and full-time engineer turned mom of 3, a difference maker, and a wellness coach,. She collaborates with Ekaterina Hawthorne, mom of 5, a professional doula and a certified ATT specialist. Together, they have been teaching privately as well as with Community Education. Together they offer DIY classes, designed to inspire and empower learners of all skill levels.
67-545-F5
Instructors:
- Mother Tree Club - Liubov Ganina
| Date | Time | Location |
|---|---|---|
| Thu, Nov 19th 2026 | 6:00 - 7:00 PM | Minnetonka Community Education Center |
